Arthritis is a general word for a group of more than 100 diseases. The word “arthritis” means “joint inflammation.” Inflammation is one of the body’s natural reactions to disease or injury, and includes swelling, pain, and stiffness. Inflammation that lasts for a very long time or recurs, as in arthritis, can lead to tissue damage. The goal of pain management is to provide pain relief, increase joint mobility and strength, and control the disease to the extent that it is possible. Treatment options include medication, exercise, heat/cold compresses, use of joint protection, and surgery.